Zen Meditation for Beginners

 What is Zen meditation? Zen meditation, also known as Zazen, is a form of meditation that originated in China and was later developed in Japan. It is a central practice in the Zen Buddhist tradition and is considered a way to gain insight into the nature of...

Best Gifts for Yoga Lovers

All yoga lovers need a pair of cute yoga poses. $8 on Amazon Yoga wheels help improve stretching and flexibility for tough yoga poses like back bends. $49.99 on Amazon A Crystal Salt Rock Lamp for creating an uplifting and calming atmosphere that will help your yoga...

Herbal Remedies for Memory Loss

Even a single family member who is senile or afflicted with Alzheimer’s is enough to make anyone dread the possibility. Since women have always lived longer than men, the Ancient Grandmothers have a thing or two to tell us about how to keep our memory sharp...

Holistic Dog Care

*Click Here to Check Pricing on Amazon  The word “holistic” sounds so healthy and pure, and it has become a common buzzword when humans discuss their health and how now dog owners are getting into the act and are looking for holistic...